While brushing my teeth I have decided to alter my morning routine.
The usual 100 star jumps and 100 seal jumps will be replaced from tomorrow with HIIT skipping for 10 mins followed by 30 burpees.
I’ll do this for 30 days and see how I get on.
BSD
While brushing my teeth I have decided to alter my morning routine.
The usual 100 star jumps and 100 seal jumps will be replaced from tomorrow with HIIT skipping for 10 mins followed by 30 burpees.
I’ll do this for 30 days and see how I get on.
BSD
broke-single-dad 
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