While brushing my teeth I have decided to alter my morning routine. 

The usual 100 star jumps and 100 seal jumps will be replaced from tomorrow with HIIT skipping for 10 mins followed by 30 burpees. 

I’ll do this for 30 days and see how I get on.

BSD

 

Advertisements

1 Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s